<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4878662005601302539</id><updated>2011-07-08T02:09:55.478-07:00</updated><title type='text'>Move 4 Ethiopia!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-4864394722876426917</id><published>2010-08-15T09:18:00.000-07:00</published><updated>2010-08-17T00:26:15.053-07:00</updated><title type='text'>13 aug 2010 - D-day</title><content type='html'>Na al die maanden van voorbereiding (trainen, sponsors zoeken, administratie) was het eindelijk zover: de dag van de waarheid. Rond 19u30 arriveerden we fris en monter, bijgestaan door vrienden en familie, aan de inschrijvingstent. Nog snel iets eten, de chip op de schoenen bevestigen en&amp;nbsp;afscheid nemen, om dan omstreeks 20u30 richting start te gaan. Iets na negen kwam er beweging in de enorme mensenmassa, en na 20 minuutjes&amp;nbsp;wandelden we ook effectief over de startstreep. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_GPYSLtz4uOU/TGo5bgE4KwI/AAAAAAAAAdE/SLjuPo-4kKM/s1600/IMG_0022_comp.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ox="true" src="http://3.bp.blogspot.com/_GPYSLtz4uOU/TGo5bgE4KwI/AAAAAAAAAdE/SLjuPo-4kKM/s320/IMG_0022_comp.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Terwijl de lokale supporters feest vierden,&amp;nbsp;waren de deelnemers eerder ingetogen en gefocust. Het werd al snel donker en ook steeds koeler, maar we zagen het zitten en de uren vlogen voorbij. Het ochtendgloren bracht nieuwe moed (en welkome warmte), en de Duvel- en Palmhalte vormden geen verleiding.&amp;nbsp;De warme maaltijd halfweg en verse sokken (dankjewel ouders!) gaven een boost. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_GPYSLtz4uOU/TGgSVZ2Zo5I/AAAAAAAAAc8/Eu1iyq8WoYc/s1600/IMG_0035_comp.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ox="true" src="http://1.bp.blogspot.com/_GPYSLtz4uOU/TGgSVZ2Zo5I/AAAAAAAAAc8/Eu1iyq8WoYc/s320/IMG_0035_comp.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Onze supporters wachtten ons trouw op aan elke tussenhalte,&amp;nbsp;en waren zo een enorme steun.&amp;nbsp;Vanaf 70 km eisten de vermoeidheid, maar vooral de fysieke ongemakken steeds meer hun tol. De gedachte aan ons project en de talrijke sponsors en schenkers die ons steunden, gaven ons de moed om verder te gaan ondanks de blaren, voetpijn, spierpijn en talrijke andere&amp;nbsp;kwaaltjes. Vooral de laatste 20 km waren zowel fysiek als mentaal&amp;nbsp;lastig. Dankzij hulp van vrienden en familie, die de laatste kilometers meewandelden, bereikten we uiteindelijk rond 20u de finish van onze eerste Dodentocht. We did it! Voor Ethiopië!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_GPYSLtz4uOU/TGo5jbKEQ9I/AAAAAAAAAdM/76dsY6Chmpc/s1600/IMG_0044_comp.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ox="true" src="http://2.bp.blogspot.com/_GPYSLtz4uOU/TGo5jbKEQ9I/AAAAAAAAAdM/76dsY6Chmpc/s320/IMG_0044_comp.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-4864394722876426917?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/4864394722876426917/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/13-aug-2010-d-day.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/4864394722876426917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/4864394722876426917'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/13-aug-2010-d-day.html' title='13 aug 2010 - D-day'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_GPYSLtz4uOU/TGo5bgE4KwI/AAAAAAAAAdE/SLjuPo-4kKM/s72-c/IMG_0022_comp.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-7954116843669642132</id><published>2010-08-11T14:50:00.000-07:00</published><updated>2010-08-11T14:50:56.458-07:00</updated><title type='text'>Vers van de pers: onze dodentocht t-shirt!</title><content type='html'>Na wat avondlijk zwoegen is hij er: de t-shirt die hopelijk samen met ons de Dodentocht zal doorstaan. Hierop vermelden we uiteraard dankbaar onze sponsors!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_GPYSLtz4uOU/TGMa9-BdDfI/AAAAAAAAAaA/D0LHOBMysss/s1600/IMG_0016_comp.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ox="true" src="http://2.bp.blogspot.com/_GPYSLtz4uOU/TGMa9-BdDfI/AAAAAAAAAaA/D0LHOBMysss/s320/IMG_0016_comp.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_GPYSLtz4uOU/TGMbDYUxltI/AAAAAAAAAaI/ma6gVXWUxSQ/s1600/IMG_0017_comp.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ox="true" src="http://4.bp.blogspot.com/_GPYSLtz4uOU/TGMbDYUxltI/AAAAAAAAAaI/ma6gVXWUxSQ/s320/IMG_0017_comp.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-7954116843669642132?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/7954116843669642132/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/vers-van-de-pers-onze-dodentocht-t.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7954116843669642132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7954116843669642132'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/vers-van-de-pers-onze-dodentocht-t.html' title='Vers van de pers: onze dodentocht t-shirt!'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_GPYSLtz4uOU/TGMa9-BdDfI/AAAAAAAAAaA/D0LHOBMysss/s72-c/IMG_0016_comp.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-7771719326012750607</id><published>2010-08-09T01:37:00.000-07:00</published><updated>2010-08-09T01:37:05.540-07:00</updated><title type='text'>Training 8 aug - 20 km</title><content type='html'>De laatste training. Met nog minder dan een week te gaan, opteerden we voor een 'lichte' 20 km in de regio Bavegem - Sint-Lievens-Houtem - Oombergen. Dit keer ging de wandeling over een vrij vlak parcours, vooral&amp;nbsp;via asfaltwegen. Dankzij&amp;nbsp;de gadgets van een behulpzame collega (dankjewel Pieter!) konden we onze wandelsnelheid meten. Met een gemiddelde 5,3 km/u waren we meer dan tevreden!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-7771719326012750607?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/7771719326012750607/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/training-8-aug-20-km.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7771719326012750607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7771719326012750607'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/training-8-aug-20-km.html' title='Training 8 aug - 20 km'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-8603159659684495202</id><published>2010-08-09T01:24:00.000-07:00</published><updated>2010-08-09T01:24:19.516-07:00</updated><title type='text'>Startnummers</title><content type='html'>Onze startnummers zijn gekend: 804 en 5181. Via de website van de Dodentocht (&lt;a href="http://tracking.dodentocht.be/"&gt;http://tracking.dodentocht.be/&lt;/a&gt;)&amp;nbsp;kan je ons vanaf vrijdag 21u&amp;nbsp;volgen.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_GPYSLtz4uOU/TF-7LbmJcbI/AAAAAAAAAZY/pTiloX4FkSE/s1600/Doto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" src="http://4.bp.blogspot.com/_GPYSLtz4uOU/TF-7LbmJcbI/AAAAAAAAAZY/pTiloX4FkSE/s320/Doto.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-8603159659684495202?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/8603159659684495202/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/startnummers.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/8603159659684495202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/8603159659684495202'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/startnummers.html' title='Startnummers'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GPYSLtz4uOU/TF-7LbmJcbI/AAAAAAAAAZY/pTiloX4FkSE/s72-c/Doto.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-6723422970355647801</id><published>2010-08-02T05:31:00.000-07:00</published><updated>2010-08-02T05:37:29.374-07:00</updated><title type='text'>Training 2 aug - 44 km</title><content type='html'>Het voorbije weekend trokken we naar Bellingen voor de&amp;nbsp;14e Taalgrenswandeling, een natuurwandeling&amp;nbsp;in het Pajottenland. We&amp;nbsp;opteerden voor de 42 km-optie, die er uiteindelijk 44 bleek te zijn. Rond 9u15 vertrokken we met&amp;nbsp;ons groepje van zes langs landelijke wegen, onverharde veldpaden, boswegels en boomgaarden. De pauzes bij de controleposten hielden we kort,&amp;nbsp;aangezien het almaar lastiger werd om weer op gang te komen. De laatste&amp;nbsp;loodjes bleken zoals gewoonlijk het zwaarst,&amp;nbsp;maar we bereikten&amp;nbsp;- moe maar voldaan - de finish rond 19u. De 1 euro fuif lieten we aan ons voorbijgaan, maar we genoten wel&amp;nbsp; van een deugddoend avondmaal in Bellingen. Pas toen we daarna&amp;nbsp;nogal houterig richting auto stapten, bleek hoezeer onze spieren en voeten geleden hadden...&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_GPYSLtz4uOU/TFa6NC5jrdI/AAAAAAAAAUM/6DCKdeBOfGs/s1600/IMG_9990_c.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" src="http://4.bp.blogspot.com/_GPYSLtz4uOU/TFa6NC5jrdI/AAAAAAAAAUM/6DCKdeBOfGs/s320/IMG_9990_c.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-6723422970355647801?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/6723422970355647801/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/training-2-aug-44-km.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/6723422970355647801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/6723422970355647801'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/08/training-2-aug-44-km.html' title='Training 2 aug - 44 km'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GPYSLtz4uOU/TFa6NC5jrdI/AAAAAAAAAUM/6DCKdeBOfGs/s72-c/IMG_9990_c.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-1196586618279057861</id><published>2010-07-28T01:18:00.000-07:00</published><updated>2010-07-28T04:55:30.682-07:00</updated><title type='text'>Training 24 juli - 23 km</title><content type='html'>Du pain, du vin, du Boursin... dat alles en meer vonden we het voorbije weekend in Frankrijk. De omgeving van Saumur, gelegen aan de oevers van de Loire, vormde een prachtig decor voor onze training. Via het Office de Tourisme vonden we informatie over de wandelroutes in deze streek. Uiteindelijk kozen we twee routes uit&amp;nbsp;in Parnay-Montsoreau, over een totaal van 23 km. Deze voerden ons langs de kastelen, wijngaarden, troglodytes (grotwoningen) en molens die zo typisch zijn voor de Anjou. De afwisseling van zon en wolken maakte dat ook de temperaturen draaglijk bleven.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_GPYSLtz4uOU/TE_nqSsJrlI/AAAAAAAAALA/X-GGunL_Gy0/s1600/IMG_9617_c.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" src="http://4.bp.blogspot.com/_GPYSLtz4uOU/TE_nqSsJrlI/AAAAAAAAALA/X-GGunL_Gy0/s320/IMG_9617_c.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-1196586618279057861?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/1196586618279057861/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-24-juli-23-km.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/1196586618279057861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/1196586618279057861'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-24-juli-23-km.html' title='Training 24 juli - 23 km'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GPYSLtz4uOU/TE_nqSsJrlI/AAAAAAAAALA/X-GGunL_Gy0/s72-c/IMG_9617_c.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-1344879931145596181</id><published>2010-07-19T02:36:00.000-07:00</published><updated>2010-07-19T02:36:20.406-07:00</updated><title type='text'>Training 18 juli - 20 km</title><content type='html'>Afgelopen zondag stippelden we een iets minder heuvelachtig parcours uit van 20 km in de Leiestreek. Op deze alweer warme dag was het aangenaam wandelen&amp;nbsp;in de bossen en oude Leiemeanders&amp;nbsp;van St-Martens-Latem en&amp;nbsp;Bachte-Maria-Leerne. De Australische ANZAC&amp;nbsp;biscuits leverden de nodige energie voor het stappen en de oversteek met de doe-het-zelf veerpont in Bachte.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_GPYSLtz4uOU/TEQcfzVn6sI/AAAAAAAAAHo/Z-nxcFMwFRY/s1600/IMG_9469_c.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://1.bp.blogspot.com/_GPYSLtz4uOU/TEQcfzVn6sI/AAAAAAAAAHo/Z-nxcFMwFRY/s320/IMG_9469_c.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-1344879931145596181?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/1344879931145596181/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-18-juli-20-km.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/1344879931145596181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/1344879931145596181'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-18-juli-20-km.html' title='Training 18 juli - 20 km'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_GPYSLtz4uOU/TEQcfzVn6sI/AAAAAAAAAHo/Z-nxcFMwFRY/s72-c/IMG_9469_c.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-7720052107152231756</id><published>2010-07-12T05:47:00.000-07:00</published><updated>2010-07-12T06:51:33.287-07:00</updated><title type='text'>Training 11 juli - 20 km</title><content type='html'>&lt;span style="font-family: inherit;"&gt;Ondanks de hittegolf voelden we dit weekend de noodzaak&amp;nbsp;om nogmaals onze wandelschoenen aan te trekken. Via RouteYou stippelden we een 'mooie' route uit van ongeveer 20 km in de Vlaamsche Ardennen.&amp;nbsp;De tocht bracht ons langsheen de velden en&amp;nbsp;kasseien van&amp;nbsp;Velzeke, Zwalm en Zottegem.&amp;nbsp;Aangezien de voorziene&amp;nbsp;3l water er al na enkele uren doorzat, zochten en vonden we verkoeling in de Bostmolen te Zwalm.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-7720052107152231756?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/7720052107152231756/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-11-juli-20-km.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7720052107152231756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7720052107152231756'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-11-juli-20-km.html' title='Training 11 juli - 20 km'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-6848748757928427954</id><published>2010-07-12T05:30:00.000-07:00</published><updated>2010-07-12T05:37:34.614-07:00</updated><title type='text'>Training 23 mei - 30 km</title><content type='html'>&lt;span style="font-family: inherit;"&gt;Op 23 mei schoten we om maar liefst 4u in de ochtend uit de startblokken voor onze eerste wandeling ter voorbereiding van de Dodentocht! We stapten vanuit Aalst 30 kilometer tijdens de jaarlijkse bedevaart richting Halle, een klassieker ter aankondiging van het bedevaartseizoen. Door de eerste warme lentedag van het jaar raakten sommige wandelaars verhit maar een fris pintje op de Grote Markt van Halle samen met onze vrienden die het parcours al fietsend hadden overbrugd, bracht de nodige afkoeling. De bleinenteller bereikte vlot de vijf.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_GPYSLtz4uOU/TDsKuvRsPkI/AAAAAAAAAGE/OdoGxqBHWbs/s1600/P5230481_c.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://4.bp.blogspot.com/_GPYSLtz4uOU/TDsKuvRsPkI/AAAAAAAAAGE/OdoGxqBHWbs/s320/P5230481_c.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-6848748757928427954?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/6848748757928427954/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-23-mei-30-km.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/6848748757928427954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/6848748757928427954'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/07/training-23-mei-30-km.html' title='Training 23 mei - 30 km'/><author><name>Move 4 Ethiopia</name><uri>http://www.blogger.com/profile/17579640787781035707</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GPYSLtz4uOU/TDsKuvRsPkI/AAAAAAAAAGE/OdoGxqBHWbs/s72-c/P5230481_c.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4878662005601302539.post-7286481835823308424</id><published>2010-06-29T02:46:00.000-07:00</published><updated>2010-07-15T11:54:11.194-07:00</updated><title type='text'>Terreinwerk Ethiopie - zomer 2008</title><content type='html'>&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Het begon allemaal in november 2007, met de keuze van ons thesisonderwerp. De mogelijkheid om terreinwerk te verrichten in Ethiopië sprak ons enorm aan, en met een reisbeurs op zak vertrokken we uiteindelijk op 9 juli 2008 naar Mekelle, noord-Ethiopië.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_GPYSLtz4uOU/TDr-TVg6lVI/AAAAAAAAAEo/2SNExkqNJbA/s1600/MH13_c.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;img border="0" height="240" rw="true" src="http://4.bp.blogspot.com/_GPYSLtz4uOU/TDr-TVg6lVI/AAAAAAAAAEo/2SNExkqNJbA/s320/MH13_c.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Na enkele dagen intensief acclimatiseren, begonnen we ons terreinwerk in Ashenge, een dorpje in zuid-Tigray.&amp;nbsp;Gezien het onderwerp van onze thesis, veranderingen in landgebruik,&amp;nbsp;verzamelden we terreindata&amp;nbsp;over landgebruik en bodembedekking. Gewapend met GPS, formulieren en fototoestel&amp;nbsp;trokken we de Ethiopische bergen in, vergezeld door een vertaler en meestal een horde enthousiaste kinderen. Al snel viel ons op hoe primitief het leven&amp;nbsp;er nog is, de mannen ploegen met ossen de velden terwijl de kinderen het vee hoeden en de vrouwen de huishoudelijke taken verrichten. Deze gezinnen&amp;nbsp;bezitten enkel&amp;nbsp;hun hutje, wat land en enkele stukken vee. Toch werden we overal vriendelijk onthaald en uitgenodigd op een (2 uur durende) koffieceremonie of werden we getrakteerd op een zelf gemaakt biertje ('sowa').&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_GPYSLtz4uOU/TDsBdOUiDZI/AAAAAAAAAF0/lhCZrFYpK7k/s1600/Terreinwerk+Ellen.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;img border="0" height="240" rw="true" src="http://4.bp.blogspot.com/_GPYSLtz4uOU/TDsBdOUiDZI/AAAAAAAAAF0/lhCZrFYpK7k/s320/Terreinwerk+Ellen.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Na Ashenge reisden we van zuid naar noord doorheen Tigray, en verbleven we nog in vijf andere dorpen. Ondanks de frustraties in de busstations, de soms hardnekkige regen en de primitieve omstandigheden, werd het een prachtige tocht.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_GPYSLtz4uOU/TDsD7KGHEMI/AAAAAAAAAF8/mZHa37MurlE/s1600/A47_comp.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;img border="0" height="240" rw="true" src="http://1.bp.blogspot.com/_GPYSLtz4uOU/TDsD7KGHEMI/AAAAAAAAAF8/mZHa37MurlE/s320/A47_comp.JPG" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4878662005601302539-7286481835823308424?l=move4ethiopia.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://move4ethiopia.blogspot.com/feeds/7286481835823308424/comments/default' title='Reacties plaatsen'/><link rel='replies' type='text/html' href='http://move4ethiopia.blogspot.com/2010/06/blog-post.html#comment-form' title='0 reacties'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7286481835823308424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4878662005601302539/posts/default/7286481835823308424'/><link rel='alternate' type='text/html' href='http://move4ethiopia.blogspot.com/2010/06/blog-post.html' title='Terreinwerk Ethiopie - zomer 2008'/><author><name>Ellen</name><uri>http://www.blogger.com/profile/11499754355538736434</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_GPYSLtz4uOU/TDr-TVg6lVI/AAAAAAAAAEo/2SNExkqNJbA/s72-c/MH13_c.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
